Services

Explore our nurturing wellness and life coaching services designed to help you thrive!

Wellness Coaching

Personalized sessions to enhance your well-being and holistic growth.

Life Coaching

Guiding you through life's transitions with heart-centered support. Let's make a plan together to help you meet your goals.

Meal Planning & Local Meal Preparation

Do you want to eat healthy but can't find the time to shop and prepare your meals?

If you are located in Central New York area (Oneida, Madison, and Onondaga Counties) I will prepare and deliver food to you based on your nutritional requirements. This is a customized service and pricing varies.